Mindfulness of the Body, Breathing & Loving Kindness

September 25, 2026 5:30 PM –6:30 PM

Overview

Join us on Friday evenings for guided and silent meditation for mindfulness of the body, breathing and loving kindness, for those who are new and experienced in mediation. Offered by Ayya Suvijjānā, a Bhikkhunī sharing her practice from the Theravada tradition in the Pacific Northwest. Dhamma questions and discussion welcomed following mediation.

Mindfulness of the Body, Breathing & Loving Kindness

Soul Healing Center
1403 Garfield Ave SW Olympia, WA 98502
(360) 775-1983
info@passaddhivihara.org

Admission

free
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