The Bandha Room

The Bandha Room is the longest running Authorized Ashtanga Yoga studio in the Pacific Northwest. We have the only Mysore program in Washington state taught by authorized teachers, 6 days a week in the traditional method. Aeryk and Vivian were direct students of Sri K Pattabhi Jois, have put in years of study in India, and have received the blessing of R Sharath Jois to teach both the primary and intermediate series to their students. We offer a beautiful, warm, and safe space for our students in Olympia Washington to transform their bodies and minds through the traditional Ashtanga practice. Students of ALL levels of ability and fitness are invited to join us in the study of Ashtanga yoga.