FREE COMMUNITY YOGA classes every SAT (10 AM TO 11:15. Am) starting on 01 JUNE 2024 through 31 AUGUST 2024. (12 weeks)
Start your weekend right by self-care and nurturing your mind, body and spirit in a serene farm atmosphere with natural sounds! Gentle stretching for improving flexibility and healing your muscles/joint pains. This is not goats' yoga (like we tried in past years). Animals will be locked up so they don't poop on anybody! Smiles! Self-care for gardeners, improving flexibility, preventing injury. Learning to rest, relax and enjoy life. Boosting our immune system, better moods, stress relief.
7 YOGA TEACHERS from Olympia will take turns on Saturdays. SHAKOWIN, Nate, Alex, SYLVAN HUND, LEAH BENDER, VANESSA COLLETT AND IVY.
WHAT SHOULD WE BRING? - Yoga mat, water bottle, towel, easy-off sandals or shoes. (We will spread a large brand-new tarp on the wood chips in the Memorial garden in the shape of a heart!) $5 Donations for future educational, farm workshops are gratefully appreciated!
Contact FARMER AYUB at Cell - 360-489-2830 for further information.
