Burnout & Your Mental Health

November 8, 2025 4:00 PM –6:00 PM

Overview

Join licensed therapist Lexi Alberts to learn about the signs and symptoms of burnout and stress, and how to strategize for collective-care and self care solutions.

This workshop will draw on shared knowledge of how to best care for ourselves and others in the face of stress, and help you develop a personalized self-care plan along with strategies to actualize it.

Space is limited. Register in advance online.

Burnout & Your Mental Health

Lacey Timberland Library
500 College Street SE Lacey, WA 98503
(360) 491-3860
jblonshteyn@trl.org

Admission

Free
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