The Mindful Mind

Location

  • Tushita Kadampa Buddhist Center
  • 211 Legion Way SW, Olympia, 98501
  • Phone (360) 754-7787
  • 6:00 PM to 7:15 PM
  • Price Drop in anytime ~ Cost $10 per class ~ $5 for Students/Seniors ~ Free for Members Everyone is welcome

Wednesday nights at 6 p.m.

Mindfulness, it is the lifeline of meditation and an essential skill for everyone who seeks happiness to develop. Developing mindfulness, like everything else depends on our motivation to do so. If we understand and experience the great benefits of mindfulness, motivation will naturally arise. With this motivation, our meditation practice will have power for mindfulness to develop quickly.

Unfortunately, there is a lot of confusion around the practice of mindfulness. Based on the original instructions that Buddha gave, our Resident Teacher Gen Kelsang Wangpo will give us the full picture so that we enjoy the benefits of mindfulness to the greatest extent. If we put into practice the essence of these teachings we will soon find ourselves with a very powerful and joyful mind.

You can attend classes on a drop-in basis, according to your schedule.

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  • Tushita Kadampa Buddhist Center
  • Dates December 4, 2019 - December 18, 2019
  • Recurrence Recurring weekly on Wednesday
  • Price Drop in anytime ~ Cost $10 per class ~ $5 for Students/Seniors ~ Free for Members Everyone is welcome