Lunchtime Meditation

Location

  • Tushita Kadampa Buddhist Center
  • 211 Legion Way SW, Olympia, WA 98501
  • Phone (360) 754-7787
  • 12:00 PM to 1:00 PM
  • Price $8 ~ Free for Supporters

Mondays, Wednesdays and Fridays from 12 p.m. to 1 p.m.

What’s for lunch? Inner peace!

Change your mind, change your day. Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day!

Mondays

With Buddhist Teacher Steve Maddox

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. This class is a great way to get ready for the week.

Wednesdays

With Resident Teacher Gen Kelsang Wangpo

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. This is a perfect way to get a boost in the middle of the week and the middle of the day.

Fridays

With Resident Teacher Gen Kelsang Wangpo

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. This is a perfect way to get a boost at the end of the week.

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  • Tushita Kadampa Buddhist Center
  • Dates December 31, 2018 - June 28, 2019
  • Recurrence Recurring weekly on Monday, Wednesday, Friday
  • Price $8 ~ Free for Supporters