Lunchtime Meditation

Location

  • Tushita Kadampa Buddhist Center
  • 211 Legion Way SW, Olympia, 98501
  • Phone (360) 754-7787
  • 12:00 PM to 1:00 PM
  • Price $8 ~ Free for Supporters

Every Wednesday and Friday from 12 PM to 1 PM

Change your mind, change your day.

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day!

 
  • Tushita Kadampa Buddhist Center
  • Dates July 6, 2018 - December 28, 2018
  • Recurrence Recurring weekly on Wednesday, Friday
  • Price $8 ~ Free for Supporters