Lunch Time Meditation

Contact

  • Tushita Kadampa Buddhist Center
  • 211 Legion Way SW, Olympia, WA 98501
  • Phone (360) 754-7787
  • 12:00 PM to 1:00 PM
  • Price Class fee is $8 Free for members

Every Monday, Wednesday, and Friday from 12:00 PM to 1:00 PM

Change your mind, change your day!

Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day.

Everyone is Welcome

 
  • Tushita Kadampa Buddhist Center
  • Dates January 8, 2018 - June 25, 2018
  • Recurrence Recurring weekly on Monday
  • Price Class fee is $8 Free for members