Essential Mindfulness

Location

  • Tushita Kadampa Buddhist Center
  • 211 Legion Way SW, Olympia, WA 98501
  • Phone (360) 754-7787
  • 10:00 AM to 1:00 PM
  • Price Class fee is $25 Reduced pricing for members, seniors, unemployed and students. Everyone is Welcome.

Saturday, August 25th from 10 AM to 1PM

Mediation is the perfect way to relax and unwind. Take a step back from the chaos of modern life and learn simple, enjoyable meditations for improving your concentration and mindfulness, thereby improving your peace of mind.

The meditations that will be presented in this class are perfect for those new to meditation, while providing essential tweaks and refreshers for those with more experience.

Click here for additional information

 
  • Tushita Kadampa Buddhist Center
  • Dates August 25, 2018
  • Price Class fee is $25 Reduced pricing for members, seniors, unemployed and students. Everyone is Welcome.