Being Happy: Essential Meditation Practices


  • Tushita Kadampa Buddhist Center
  • 211 Legion Way SW, Olympia, WA 98501
  • Phone (360) 754-7787
  • 6:00 PM to 7:15 PM
  • Price ~ Cost $10 per class ~ $5 for Students/Seniors ~ Free for Members

Wednesday Nights in April from 6 to 7:15 p.m.

For our meditation to be qualified, our mind should be focused on the causes of happiness. We are offering a class with some straightforward meditations that everyone can use to bring about happiness and peace in their day-to-day life.

Everyone can meditate and this series of classes will help us understand how to get started and what to focus on. We will emphasize a different meditation each week so that by the end of the series of classes each participant will have a toolbox of techniques. It is not necessary to attend all of the classes but certainly will bring about more benefit.

Everyone is welcome regardless of background or experience.

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  • Tushita Kadampa Buddhist Center
  • Dates April 3, 2019 - April 24, 2019
  • Recurrence Recurring weekly on Wednesday
  • Price ~ Cost $10 per class ~ $5 for Students/Seniors ~ Free for Members